Season Changing . It is the best season for digestive system, but of course we have to relax and adjust first and then ready for harvest. 
Try to be outside more , out door activities... Not to stay at A/C room too long time , try to drink more warmer or hot tea especially Summer time. WHY ? 
So are you ready ? It's the time to wake up earlier do something good , planting healthy seeds and practice more outside activities .
It is the best time to take care any kinds of winter disease or cold cholic disease in hot weather...
Always more Warmer or Hot Water or Hot Tea .Eat or drink more Ginger Staff..!
 

Humans are thermostatic animals, so the human body is also the most intelligent air conditioner, adjusting its temperature with the changing of the seasons. Our back is like a solar panel, which needs to constantly absorb sunlight to adjust itself. This is why we are required to be in the sun frequently to absorb vitamin D, and must be kept dry and warm to be able to charge normally and have a long service life.
Our internal organs are like cave dwellings, which are warm in winter and cool in summer, and are more constant temperature. So we feel hot in winter, but in summer? It is originally cold, needs heating, needs hot food or liquid.
But look at us now. If the weather is too hot we just away from sunshine and enjoy the air condition. Almost frozen us. We need to burn more heat in our body to support normal body temperature and normal metabolism.
When the weather is too hot, we drink too many cold drinks, ice cream, etc., and we need more heat to heat these. Therefore, in summer, most people are weak and painful, have no appetite, and are unwilling to move because we waste too much energy to heat up the cold drinks to maintain body temperature.
Summer is the best season for all adjustment and treatments concern almost all deceases we have. We can take advantage of  100% Yang energy from Sunshine. Do something especially summer hot weather.
Now it is our own risk to handle everything not the government. But we believe we can do even better than ever . Good luck all the time .